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Watch: Mighty Mouse Johnson's Insane Core Workout Shows Why He Is The King Of 125

Chris Kane
By Chris Kane
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Everyone is gearing up for what is bound to be one of, if not the biggest, nights in UFC history with McGregor v Aldo and it's easy to forget about how the life of a mix martial artist is a constant grind to stay at the top of your game. Even when there is no fight scheduled, you still have to be in peak physical condition and, in the case of Flyweight champion Demetrious "Mighty Mouse" Johnson, remain capable of doing things like this.

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The man ranks second in the UFC pound for pound list sure looks like he is fighting fit. It's not difficult to see why Johnson is largely unchallenged at 125lbs as he has never been beaten as the flyweight champion.

His shout out to Dwyane "the rock" Johnson is also a nice touch.

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