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Rhasidat Adeleke Wins 400m Silver At NCAA Championships In New Mexico

Rhasidat Adeleke Wins 400m Silver At NCAA Championships In New Mexico
PJ Browne
By PJ Browne
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Rhasidat Adeleke won silver for the University of Texas in the 400m at the NCAA Indoor Track and Field Championships in Albuquerque on Saturday.

The final was split into two sections with Adeleke being at a disadvantage running in the first race. The 20-year-old Dubliner ran 50.45, which was 0.12 slower than the Irish record that she set last month at the Big 12 Championships.

Gold was claimed by the University of Arkansas' Britton Wilson who ran an incredible 49.48 to win the second race. It is the second fastest 400m time ever indoors, and a new NCAA record. Only Femke Bol's world indoor record of 49.26 is quicker.

The race had been billed as a battle between Adeleke and Talitha Diggs, the University of Florida athlete, who broke the NCAA record last month at the SEC Championships shortly after Adeleke had done the same halfway across the US in Texas. Diggs claimed bronze on Saturday, running 50.49.

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Adeleke, who only began racing the 400m last year, said earlier this month that she is still testing her "limits" in the 400m.

"Most people who have been running the event for years, they know what their pace is, they can strategise and say ‘OK, if I go out this fast, I’ll able to finish up this fast because this is usually how fast I finish'," she said.

"I’m still not familiar with what my limits are so I might go out a little bit slow, I might go out a bit slower than I actually can and that’s definitely something I’m working on, to be able to understand my body and understand how fast I can go without tensing up too much.

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"I definitely do think I have a long way to go. I can see it with the training, I just started the training in October and it’s definitely been hard but I feel like I’m getting better, I’m getting stronger."

See Also: Amazing Adeleke Hasn't Even Tested Her Own 400m Limits Yet

rhasidat adeleke 400m silver ncaa championships

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