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The Secret Behind Conor McGregor's Impressive Movement

Conor O'Leary
By Conor O'Leary
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He's been likened to an Irish Muhammed Ali, but after watching Conor McGregor's impressive movement training - the Notorious will paraphrase the legendary boxer to "Glide like a X hammer like a Y".

Ido Portal is being credited with McGregor's impressive movement in the octagon, and McGregor's teammate Gunnar Nelson describes him as a "master of movement".

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McGregor has posted some of the interesting workouts on his social media with Nelson, and it's notable for how different it is to anything you'd expect. We'll wait and see if Portal's influence is enough to see McGregor get past Aldo on Saturday night.

Making our way to the beach ?

A photo posted by Conor McGregor Official (@thenotoriousmma) on

Playing with some hand-eye coordination drills with Ido and the team today! A video posted by Conor McGregor Official (@thenotoriousmma) on

See Also: Demetrious Johnson Shows Exactly What It Takes To Be A UFC Champion

Picture credit: Ramsey Cardy / SPORTSFILE

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