We've all been there, you're caught a bit flat footed in defence and there's absolutely no chance you'll make it back in time. What do you do?
You scream at the top of your voice and hope the attacker is in possession of some kind of nervous disposition. It never works, ever, and if it does, it sure as hell doesn't work within a Premier League ground.
That didn't stop Rafael from giving it a go though. It won't come as any surprise to find out that Saido Berahino went through and scored despite the Brazilian's best efforts.