Guide: Just The 42 Bodyweight Exercises You Can Do To Build Muscle

If you want to get in better shape then you don't necessarily need to spend a lot of money on weights or equipment. Hell you don't even have to get a gym membership.

All you need is your own body and the info on how to use it. Here's a great graphic detailing 42 different bodyweight exercises, broken down into the muscles they target.

Get curling, squatting and pushing!