42 year old radio presenter Keith Walsh was the star of RTE's Reality Bites last night.
The Breakfast Republic presenter sacrificed alcohol and junk food as he embarked on a journey of clean living and heavy gym sessions on his way to achieving the perfect body.
It was a huge commitment for the radio host as he had to cycle his strict new regime with an already busy work and family schedule.
However, he powered through and he now has a body that many men up and down the country would be very jealous of. His commitment to the cause didn't go unnoticed on social media either as many were quick to praise the 2FM man.
— Mary Kennedy (@swiftykennedy) November 13, 2015
@KeithWalsh2fm Keith Walsh swoooot swoooo!!!🙈👌😂
— Elaine Mc Bride (@Elainemc2011) November 12, 2015
Keith Walsh is very handsome. Apart from that this show is proving a good point. #realitybites
— Steve (@steviesugrue) November 12, 2015
Thought Keith Walsh was a beour before. Now he's an extra beour. Excellent👍
— SarahCondon (@SarahC134) November 13, 2015
— Jojie Smith (@jojiesmith) November 12, 2015
— Carl Mullan (@CarlMullan) November 12, 2015
If any of you needed motivation to get fit then this is it. Keith has as hectic schedule as any of us and he was able to completely transform himself in the space of a months. It helped that he knew he had a TV show to prepare for but still, get on it.