The HSE's 'QUIT' campaign encourages and supports people to quit smoking.
It doesn’t matter how often or how much you smoke the QUIT service is free for everyone.
Take the test below to find out just how 'nicotine dependent' you are.
The list of HSE Quit Advisors, as well as information on clinics and locations, can be found on QUIT.ie.
You can also freephone 1800 201 203 or freetext 'QUIT' to 50100.