Following Rob Heffernan's incredible World Athletics Championship gold medal winning performance yesterday, RTE's Hector O hEochagáin called on everyone to 'Do The Heff', posting this video this morning:
http://www.youtube.com/watch?v=iDuyMWSz0pQ
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Now others have taken up the call to honour our new world champion, including AA Roadwatch's Aoife Carragher.
Chef Heff
Even sheep are getting in on it.
