Okay maybe we've gone a bit far, Paul O'Connell would take on anything at anytime and we'd still back him but his old friend Jamie Cudmore is in fairly good shape ahead of the Rugby World Cup.
O'Connell and Cudmore have made up since that fight back in 2008 but considering the two are likely to go head to head when Ireland take on Canada on September 19th, Cudmore's been beefing up.
In what we can only assume is some kind of challenge being laid down to the Ireland captain, Cudmore has been 'defeating crossfit' during Canada's training camp and we're certainly not going to argue.
— Andrew Evans (@AndyEvans_SS) August 19, 2015
Yes, that's certainly impressive.