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Photos: Paul O'Connell's Work Out Face Will Make Your Day

Photos: Paul O'Connell's Work Out Face Will Make Your Day
By Gary Reilly Updated

The win over Canada was professional. It was all that was needed. Now the squad are in St George's Park and they're concentrating on tests ahead and considering the millions that the English FA put into making the place state of the art, it's only natural that the Irish squad are making the most of the facilities.

Thankfully for us, they allowed the photographers in on today's gym session and there's some great images of what the players get up to when they're away from the training pitch.

Cian Healy testing out his neck by trying to jump through the ceiling

'I'm a beast'

'What do you mean the weights aren't on yet'

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Donnacha Ryan gives his best shite Bond villain impression

'No I swear, the doctor really said my pecs are harder than any metal found on earth'

Only the second best Paulie face of the day 

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Hands up who wants to start against Romania 

The English FA are pissed off that they had to install special ceilings to allow Devin Toner to do this

Jamie Heaslip watching that Japan try for the 126th time

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And then the moment that made it all worth while

There's a career as a male model waiting for him when that Toulon craic comes to an end

Picture credit: Brendan Moran / SPORTSFILE

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