Even at age 71, Arnold Schwarzenegger remains a fitness icon for many of us. He's probably the fittest 71-year-old out there. And when he offers fitness tips, people listen.
A few weeks ago, Arnold made a video breaking down his preferred post-workout protein shake. The ingredients included one original Austrian ingredient that many of us would like to include in a protein shake.
That's right, Arnold's ideal protein shakes include:
- cherry juice
- whey protein
- Austrian schnapps
I think we can all get behind a slightly boozy protein cocktail after a gruelling hour in the gym. Thanks for the inspiration, Arnold!
[photo of Arnold by Gage Skidmore via Flickr]