Dwayne 'The Rock' Johnson is an absolute hero to those of us who grew up watching wrestling during the glory days of the 'WWF Attitude' era, and a hero to everyone else who likes to see really, really famous people also be great human beings who regularly thank their fans and help out those less fortunate than them.
He's also probably the hardest working man in showbusiness, although when we made that point he again showed humility when he admitted that Jenifer Lopez has him beaten when it comes to work ethic:
— Dwayne Johnson (@TheRock) January 8, 2016
Long-time fan of the site, is Dwayne...
But when you work as hard as he does, and to be in the shape that he is in, you're going to need one hell of a diet to fuel your activity, and an infographic that displays just how much he consumes on a daily basis has left us reeling here in the office.
If you want to look like The Rock, you're going to need to be a big fan of fish.
By noon the chap has devoured three full meals...
Rockingfor30days.com is the site where you can find out how a journalist who decided to try the diet himself explains how he got on, but surely the cost of food and the amount of time it would take to prepare those meals would be far out of the reach of those of us who aren't worth what Dwayne Johnson is worth.
Still, it's nice to dream.