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How To Build Lat Strength With UFC Legend Georges Saint-Pierre's Pull-Up Technique

Mikey Traynor
By Mikey Traynor
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As we eagerly await news on a potential return to the Octagon for Georges St-Pierre, the legendary Canadian fighter has been working away in the gym and occasionally sharing tips with his Facebook followers.

Today GSP decided to show off a new pull-up technique that he and his coach explain with help build strength in the lats, and will help with "takedown power" for anyone who is training in MMA.

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It certainly looks quite interesting.

New training tip with strength sensei Charles R. Poliquin!

Posted by Georges St-Pierre on Wednesday, October 28, 2015

If you've been working on your lats, give it a shot.

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After all, if it's good enough for GSP...

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