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How To Build Lat Strength With UFC Legend Georges Saint-Pierre's Pull-Up Technique

Mikey Traynor
By Mikey Traynor

As we eagerly await news on a potential return to the Octagon for Georges St-Pierre, the legendary Canadian fighter has been working away in the gym and occasionally sharing tips with his Facebook followers.

Today GSP decided to show off a new pull-up technique that he and his coach explain with help build strength in the lats, and will help with "takedown power" for anyone who is training in MMA.

It certainly looks quite interesting.

New training tip with strength sensei Charles R. Poliquin!

Posted by Georges St-Pierre on Wednesday, October 28, 2015

If you've been working on your lats, give it a shot.

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After all, if it's good enough for GSP...

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